Weigh In record (no journal entry) for 03 March 2013
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117.6 kg
Lost so far: 2.6 kg.
Still to go: 38.2 kg.
Diet followed: 100%.
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1321 kcal
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Fat: 71.02g | Prot: 71.01g | Carbs: 106.54g.
Breakfast: Apple Sauce. Lunch: vinaigrette, flank steak, mixed greens. Dinner: parmesan, sun-dried tomatoes, butter, eggs, mushrooms. Snacks/Other: cafe mocha, apple. more...
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Losing 0.5 kg a Week
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