Weigh In record (no journal entry) for 14 December 2019
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75.2 kg
Lost so far: 24.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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231 kcal
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Fat: 1.54g | Prot: 2.22g | Carbs: 54.79g.
Breakfast: Café au Lait. Lunch: Paquito Pina Colada , Banane. more...
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Losing 4.2 kg a Week
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