Weigh In record (no journal entry) for 14 December 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1190 kcal
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Fat: 41.25g | Prot: 70.12g | Carbs: 134.75g.
Breakfast: Lactel Lait Demi Écrémé Matin Léger, Charles & Alice Compote Pommes Pêche, Canderel Cankao, Pelletier Pain Grille à la Farine de Froment. Lunch: Charles & Alice Lait de Coco Mangues Passion, Frites Faits Maison, Salade Verte, Steak Haché 5%. Dinner: Kaki, Carrefour Asperges Vertes, Blanc de Poulet. Snacks/Other: Bio Village Chocolat Noir, Thé sans Sucre. more...
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Losing 0.4 kg a Week
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emmafosse's Weight History
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