junitatrisia's Journal, 14 Dec 19

Weigh In record (no journal entry) for 14 December 2019
65 kg Lost so far: 2 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:
374 kcal Fat: 21.07g | Prot: 25.02g | Carbs: 20.92g.   Breakfast: Telur Rebus, Telur Puyuh. Lunch: Telur Rebus. Dinner: Apel. more...
2457 kcal Exercise: Badminton - 3 hours, Resting - 21 hours. more...
Losing 1.0 kg a Week

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junitatrisia's Weight History


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