Weigh In record (no journal entry) for 14 December 2019
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1105 kcal
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Fat: 19.55g | Prot: 52.69g | Carbs: 126.00g.
Breakfast: O'Zera Горький Шоколад Arriba 77,7%, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Хурма, Коньяк. Snacks/Other: Power Pro Cube Zero, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.1 kg a Week
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dasha_litvinov's Weight History
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