Weigh In record (no journal entry) for 13 December 2019
|
62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
797 kcal
|
Fat: 58.80g | Prot: 45.21g | Carbs: 27.57g.
Breakfast: Вареное Яйцо. Lunch: Долма. Snacks/Other: Смешанные Орехи. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anush_fit's Weight History
|