Weigh In record (no journal entry) for 14 December 2019
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84.8 kg
Lost so far: 55.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1745 kcal
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Fat: 111.30g | Prot: 99.75g | Carbs: 86.66g.
Breakfast: Green Ray Кукуруза, Яичница. Lunch: Чебуречье Чебурек Классический с Мясом. Dinner: Мираторг Карпаччо из Мраморной Говядины, Сыр с Плесенью, Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Окей Камамбер. more...
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Losing 0.0 kg a Week
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kamikasaRU's Weight History
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