Weigh In record (no journal entry) for 14 December 2019
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51.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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121 kcal
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Fat: 2.04g | Prot: 22.80g | Carbs: 2.64g.
Breakfast: マイプロテイン プロテイン. more...
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Losing 3.2 kg a Week
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