Weigh In record (no journal entry) for 14 December 2019
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62.3 kg
Lost so far: 24.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1343 kcal
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Fat: 66.17g | Prot: 73.74g | Carbs: 120.82g.
Breakfast: Чай, Хлеб Черный, Арахисовая Паста, Яичница. Lunch: Куриные Котлеты с Сыром, Активиа Йогурт 2,1%. Dinner: Конфета, Чай, Омлет с Молоком. Snacks/Other: Киви, Груша, Шоколад, Чай, Семга Слабосоленая, Хлеб Черный, Авокадо. more...
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Losing 0.7 kg a Week
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Albina_Idelbayeva's Weight History
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