Weigh In record (no journal entry) for 13 December 2019
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107.7 kg
Lost so far: 1.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1158 kcal
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Fat: 36.86g | Prot: 51.32g | Carbs: 152.29g.
Breakfast: Naturale Granola Cereais e Frutas, Batavo Iogurte de Morango. Lunch: Perdigão Hambúrguer de Carne de Frango e de Carne Bovina, Ráris Express 7 Grãos e Especiarias, Feijoada. Snacks/Other: Uva Itália. more...
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Losing 4.2 kg a Week
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Fabioport's Weight History
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