Weigh In record (no journal entry) for 13 December 2019
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84.9 kg
Lost so far: 7.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1715 kcal
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Fat: 81.29g | Prot: 85.50g | Carbs: 148.93g.
Breakfast: Delicato Eiersalade, Lidl Boerenbrood, Koffie met Melk. Lunch: Maredsous Light met Ham, Stokbrood. Dinner: Cordon Bleu, Tartiflette. Snacks/Other: Etna Guimauve. more...
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Losing 0.2 kg a Week
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paula 69's Weight History
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