Weigh In record (no journal entry) for 13 December 2019
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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760 kcal
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Fat: 30.67g | Prot: 63.55g | Carbs: 54.64g.
Breakfast: Perdigão Peito de Peru Defumado, Ovo Cozido. Lunch: Alcatra Grelhada, Batata Doce Cozida. more...
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Losing 0.4 kg a Week
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brennoaragao1's Weight History
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