Weigh In record (no journal entry) for 13 December 2019
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69.8 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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370 kcal
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Fat: 18.64g | Prot: 15.32g | Carbs: 35.99g.
Lunch: Ovo Mexido, Alface de Folha Verde, Tomates, Carne de Vaca Moída, Abóbora Cozida (de Abóbora Fresca). Dinner: Empada Brasil Empada de Chocolate. more...
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Losing 1.4 kg a Week
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cristina25front's Weight History
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