Weigh In record (no journal entry) for 13 December 2019
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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953 kcal
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Fat: 15.92g | Prot: 40.23g | Carbs: 143.00g.
Breakfast: Taillefine Yaourt aux Fruits 0%, Carrefour Mélange de Céréales, Danone Yaourt Nature. Lunch: Scone, Kronenbourg Bière, Panzani Sauce Tomates Cuisinées, Panzani Pâtes. more...
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Losing 4.9 kg a Week
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gouverne's Weight History
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