Weigh In record (no journal entry) for 13 December 2019
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54.3 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1260 kcal
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Fat: 48.23g | Prot: 35.58g | Carbs: 151.21g.
Breakfast: Favorina Boules Praliné, Zespri Kiwi Gold, Papaye, Bjorg Coco, Bjorg Muesli sans Sucre Ajouté , Zespri Kiwi Gold, Café Expresso. Lunch: Marque Repère Chocolat au Lait, Poires, Delisse Crème Dessert Chocolat, Rustica Moutarde à l'ancienne , Notre Jardin Betteraves Rouges Entières, Vinaigre Balsamique, Tomates, Carrefour Tarte Légumes Chèvre. Dinner: Herta Tendre Noix Virginie Fumé et Adouci au Miel, Knorr Champignons Pointe de Persillade, Groix et Nature Rillettes de Saumon, Harry's Pain de Mie Complet 100% Mie, Vin Rosé. more...
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Losing 0.7 kg a Week
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