Weigh In record (no journal entry) for 13 December 2019
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57 kg
Lost so far: 25 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1636 kcal
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Fat: 71.58g | Prot: 26.02g | Carbs: 224.79g.
Breakfast: La Fonte Spaghetti With Bolognese Sauce, Donat Dilapisi Coklat, Donat Dilapisi Coklat. Lunch: Cireng. more...
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Gaining 1.0 kg a Week
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marbunnauli05's Weight History
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