Weigh In record (no journal entry) for 13 December 2019
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103.3 kg
Lost so far: 5.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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717 kcal
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Fat: 50.88g | Prot: 46.91g | Carbs: 15.95g.
Breakfast: Хлеб Черный, Бекон (Жареный), Яичница. more...
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steady weight
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natalism-'s Weight History
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