Weigh In record (no journal entry) for 13 December 2019
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53.4 kg
Lost so far: 6.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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406 kcal
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Fat: 27.01g | Prot: 29.33g | Carbs: 10.36g.
Breakfast: Семга Слабосоленая, Яичница, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Президент Сыр Плавленый Сливочный. more...
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steady weight
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baksa232's Weight History
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