Ketty37's Journal, 13 Dec 19

Weigh In record (no journal entry) for 13 December 2019

66.4 kg Lost so far: 27.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2019:

506 kcal

Fat: 26.47g | Prot: 30.75g | Carbs: 34.31g. Snacks/Other: Капучино, Додо Пицца Додстер. more...

1658 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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Ketty37's Weight History