MalinmedM's Journal, 12 Dec 19

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Weigh In record (no journal entry) for 12 December 2019

61.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:

1633 kcal

Fat: 52.41g | Prot: 85.18g | Carbs: 198.27g. Breakfast: ICA Grillad Kyckling Pålägg, Coop Bageri Råg Glädje Surdegsbröd Osötat, Philadelphia Light. Lunch: Garant Grönsakslasagne . Dinner: Guldfågeln Kycklingfärs, Brysselkål, Felix Rotmos, Svamprisoni m gremolata. more...

2089 kcal

Exercise: Working - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

Gaining 4.2 kg a Week

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MalinmedM's Journal, 12 Dec 19

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MalinmedM's Weight History