Weigh In record (no journal entry) for 12 December 2019
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88 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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604 kcal
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Fat: 27.82g | Prot: 27.54g | Carbs: 64.78g.
Breakfast: Desayuno. Lunch: Lentejas con arroz. Dinner: Tortilla de acelga sin harina. more...
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Losing 3.5 kg a Week
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