Weigh In record (no journal entry) for 13 December 2019
|
84.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
372 kcal
|
Fat: 24.98g | Prot: 14.84g | Carbs: 23.20g.
Breakfast: Сыр Российский, Сливочное Масло, Пшеничный Хлеб. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|