Weigh In record (no journal entry) for 03 September 2010
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73.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2010:
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688 kcal
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Fat: 50.70g | Prot: 44.74g | Carbs: 15.23g.
Breakfast: amul, onions, egg. Lunch: yoghurt, Cauliflower, okra. Dinner: okra. Snacks/Other: cheese. more...
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Losing 5.3 kg a Week
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