Weigh In record (no journal entry) for 12 December 2019
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78.7 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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689 kcal
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Fat: 14.62g | Prot: 25.77g | Carbs: 121.22g.
Breakfast: Мёд, Чай. Lunch: Чай, Картофель Отварной, Котлета Домашняя. Dinner: Мёд, Чай, Картофель Отварной, Свиная Отбивная. Snacks/Other: Яблоки Гала. more...
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Gaining 0.2 kg a Week
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Angeli2209's Weight History
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