Weigh In record (no journal entry) for 12 December 2019
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69.8 kg
Lost so far: 10.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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2228 kcal
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Fat: 121.22g | Prot: 139.84g | Carbs: 154.99g.
Lunch: Hecho en Casa Jugo de Frutilla , Repollo, Palta, Budín de Zapallo Italiano, Pechuga de Pollo. Dinner: Pizza de Queso de Masa Delgada con Verduras, Palta, Repollo, Pechuga de Pollo, Guiso Zapallo. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 0.5 kg a Week
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camilotobar's Weight History
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