Weigh In record (no journal entry) for 12 December 2019
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78.1 kg
Lost so far: 20.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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339 kcal
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Fat: 22.36g | Prot: 24.75g | Carbs: 8.51g.
Breakfast: Сыр Голландский, Большая Кружка Молоко 2,5%, Вареное Яйцо. more...
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Losing 2.5 kg a Week
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lera03skor's Weight History
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