Weigh In record (no journal entry) for 12 December 2019
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118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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803 kcal
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Fat: 36.99g | Prot: 28.02g | Carbs: 90.41g.
Breakfast: Nestlé Iogurte Neston 3 Cereais, Visconti Torrada Integral, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero, Coxinha, Maçãs Red Delicious, Nestlé Bombom Classic Ao Leite, Nestlé Bombom Alpino. more...
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Gaining 0.3 kg a Week
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Pauladechiara's Weight History
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