Weigh In record (no journal entry) for 12 December 2019
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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283 kcal
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Fat: 13.51g | Prot: 27.91g | Carbs: 14.01g.
Lunch: Ovo (Inteiro), Tomates, Alface de Folha Verde, Abóbora Cozida (de Abóbora Fresca), Walmart Patinho em Bife. more...
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Losing 0.5 kg a Week
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RoAngels's Weight History
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