Weigh In record (no journal entry) for 12 December 2019
|
114.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1320 kcal
|
Fat: 77.98g | Prot: 79.90g | Carbs: 87.26g.
Breakfast: Flerkornsbrød, Mozzarella Ost, Avocado. Lunch: Cashewnødder. Dinner: Kyllingekød (Stegt, Kogt). Snacks/Other: Pærer, Appelsiner. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosha82kh's Weight History
|