indiana12's Journal, 12 Dec 19

Na, vielleicht nächstes Jahr.
Bei den ganzen Weihnachtsfeiern - keine Chance !
84 kg Lost so far: 6.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2019:
2480 kcal Fat: 93.86g | Prot: 82.76g | Carbs: 326.75g.   Breakfast: Aldi Gourmet Salami, Nutella Nutella, Milchkaffee mit Zucker, Gekochtes Ei, Golden Toast Butter Toast. Dinner: Pizzabrötchen, Olivenöl, Pizza Margarita. Snacks/Other: Zucker, Espresso, Florentiner. more...
2117 kcal Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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indiana12's Weight History


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