Weigh In record (no journal entry) for 03 March 2013
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90.5 kg
Lost so far: 23.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 9.90g | Prot: 33.02g | Carbs: 39.96g.
Breakfast: Alkoholfrei, Milch 1,5%. Lunch: Milch 1,5%, Schinken (Extra mager). more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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