Weigh In record (no journal entry) for 12 December 2019
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1292 kcal
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Fat: 90.91g | Prot: 98.32g | Carbs: 17.93g.
Breakfast: Abacate, Sadia Bacon em Cubos, São José Ovo Caipira, Banha de Porco, Suplanatural Colágeno Collacel, Optimum Nutrition Fish Oil. Lunch: Coxa de Frango (Pele Não Consumida), Antepasto de Berinjela, Vinagre (Cidra), Gallo Azeite de Oliva Extra Virgem. Dinner: Hellmann's Maionese de Leite, Salada Vinagrete, Piracanjuba Queijo de Coalho (Espetinhos), Pif Paf Espetinho de Frango, Espetinho de Carne. Snacks/Other: Ovo, Banha de Porco, Tirolez Queijo Parmesão, Nestlé Creme de Leite, Royal Gelatina Zero Morango. more...
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Losing 0.5 kg a Week
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ALEXANDRINA ISABEL's Weight History
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