Weigh In record (no journal entry) for 12 December 2019
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2019:
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1242 kcal
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Fat: 36.92g | Prot: 56.42g | Carbs: 181.05g.
Breakfast: Sari Roti Roti Tawar Double Soft, Brownies dengan Lapisan (Gula), Pisang, Sup Kubis. Lunch: Tahu Goreng, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daun Singkong. Dinner: Nasi Putih. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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rurinsaputri3's Weight History
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