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Reina Estrella
Journal
17 Sep 08
Reina Estrella's Journal, 17 Sep 08
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Weigh In record (no journal entry) for 17 September 2008
99.8 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2008:
649 kcal
Fat: 61.73g | Prot: 18.77g | Carbs: 8.94g.
Breakfast:
Pork Link Sausage.
Lunch:
NC style Pork BBQ, egg salad.
more...
2604 kcal
Exercise:
Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
Gaining 0.5 kg a Week
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Reina Estrella's Weight History
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