Weigh In record (no journal entry) for 12 December 2019
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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589 kcal
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Fat: 31.27g | Prot: 34.58g | Carbs: 42.70g.
Breakfast: Ростагроэкспорт Сметана 20%, Творожная Запеканка. Lunch: Борщ с Курицей. Dinner: Epica Йогурт Гранат-Малина. more...
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Losing 0.2 kg a Week
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Polya_Nikakaya's Weight History
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