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胴+++
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88.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1638 kcal
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Fat: 98.58g | Prot: 144.75g | Carbs: 39.02g.
Lunch: 魚蛋, 豬排, 米綫, 雞腿排. Dinner: 酪梨, 豬排, 煎蛋. more...
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steady weight
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kayingarco's Weight History
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