Weigh In record (no journal entry) for 11 December 2019
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60.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1413 kcal
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Fat: 77.84g | Prot: 53.11g | Carbs: 73.11g.
Breakfast: Кофе (из Молотых Зерен), Домик в деревне Молоко 3,2%, Орехи Макадамии, Granabella Сыр Чеддер. Dinner: Светлое Пиво, Арахис, Перепелиное Яйцо, Жареный Рис. more...
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Losing 1.4 kg a Week
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ok_makeup_'s Weight History
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