Weigh In record (no journal entry) for 12 December 2019
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2019:
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743 kcal
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Fat: 25.51g | Prot: 25.66g | Carbs: 102.91g.
Breakfast: Good Time Double Choc Chocochips Cookies, Kacang Panggang, Beng-Beng Beng Beng. Lunch: Bakso Daging Sapi, Telur Puyuh, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Buah Naga. more...
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dwimustika15's Weight History
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