Weigh In record (no journal entry) for 12 December 2019
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52.7 kg
Lost so far: 26.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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292 kcal
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Fat: 11.58g | Prot: 7.98g | Carbs: 44.15g.
Breakfast: Пятерочка Грейпфрут, Fish House Морская Капуста Салат "Дальневосточный". Lunch: Щи, Салат из Капусты. Dinner: Помидоры, Болгарский Перец. Snacks/Other: Яблоко Зеленое. more...
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Losing 7 kg a Week
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Леся_7999's Weight History
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