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Gara gara makan soto kondangan
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67.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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924 kcal
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Fat: 36.16g | Prot: 52.39g | Carbs: 94.40g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Dinner: Mie Sedaap Korean Spicy Chicken, Herbalife F1 Shake Mix. Snacks/Other: Telur Rebus. more...
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Gaining 2.5 kg a Week
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Anindia itsna A's Weight History
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