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sdh stuck hampir 2 bulanan 😭😭😭pdhl mkn di atur minimal 1000kkl per hari yah walaupun kadang sering jajan makanan ringan sih 😂tpi olahraga rutin setiap sore joging tpi stuck aja trs
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67.5 kg
Lost so far: 4.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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866 kcal
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Fat: 46.00g | Prot: 21.04g | Carbs: 100.73g.
Breakfast: Kerupuk Udang, Pastel, Tricks Baked Crisps, Apel. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat, Tempe Goreng, Telur Dadar, Terung Dimasak, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar). more...
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1634 kcal
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Exercise:
Resting - 14 hours and 28 minutes, Sleeping - 9 hours and 32 minutes. more...
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steady weight
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ANGRAINI93's Weight History
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