Weigh In record (no journal entry) for 12 December 2019
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88 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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157 kcal
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Fat: 2.50g | Prot: 3.20g | Carbs: 29.30g.
Lunch: Nestle Nesfit Çikolatalı. more...
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Gaining 0.7 kg a Week
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Tugberk35's Weight History
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