Weigh In record (no journal entry) for 11 December 2019
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64.9 kg
Lost so far: 5.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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796 kcal
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Fat: 26.09g | Prot: 56.74g | Carbs: 84.54g.
Lunch: 콩나물무침, 갈치조림, 공기밥. Dinner: 마늘장아찌, 상추, 회무침, 멸치조림. Snacks/Other: 매일유업 로어슈거 에스프레소 라떼. more...
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Gaining 7 kg a Week
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Alicezin's Weight History
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