Weigh In record (no journal entry) for 12 December 2019
|
58.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
983 kcal
|
Fat: 39.86g | Prot: 47.65g | Carbs: 105.42g.
Dinner: Telur Dadar, Kebab. Snacks/Other: Kit Kat Green Tea, Kit Kat Green Tea. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frankenbrain's Weight History
|