Weigh In record (no journal entry) for 12 December 2019
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52.2 kg
Lost so far: 2.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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301 kcal
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Fat: 13.64g | Prot: 10.59g | Carbs: 30.14g.
Breakfast: Sweet Bread Dough filled with Meat (Steamed), Biokul Greek Yogurt, Granola Creations Gourmet Blend Dark Chocolate & Banana. more...
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Gaining 0.5 kg a Week
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natalianatezhya's Weight History
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