Weigh In record (no journal entry) for 11 December 2019
|
122.0 kg
Lost so far: 14.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2019:
|
1746 kcal
|
Fat: 76.21g | Prot: 86.21g | Carbs: 178.89g.
Breakfast: Ritz Crackers - Fresh Stack, Tuna Fish Salad, Marie Callender's Roasted Turkey Breast & Stuffing. Lunch: Market Day Sweet Corn Casserole. Dinner: Land O'Lakes Sliced American Cheese, Del Taco Turkey Taco. Snacks/Other: Coffee with Cream and Sugar, Reddi-wip Extra Creamy Whipped Cream, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glocksmom's Weight History
|