doodidoodi's Journal, 11 Dec 19

Weigh In record (no journal entry) for 11 December 2019
53.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2019:
1218 kcal Fat: 20.96g | Prot: 89.45g | Carbs: 165.35g.   Lunch: 매일 매일우유, 기린 미니 꿀호떡, 꼬마김밥. Dinner: 아임닭 담백한 오리지널 닭가슴살, 우둔살, 오렌지. more...
1838 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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doodidoodi's Weight History


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