Weigh In record (no journal entry) for 11 December 2019
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66 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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390 kcal
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Fat: 12.91g | Prot: 9.39g | Carbs: 60.53g.
Breakfast: Aceitunas Negras, Costa Cereal Bar Chips de Chocolate. Lunch: Fideos. Snacks/Other: Nestlé Trencito. more...
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Losing 3.5 kg a Week
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ccppaacc's Weight History
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