Weigh In record (no journal entry) for 11 December 2019
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1302 kcal
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Fat: 64.20g | Prot: 39.76g | Carbs: 137.60g.
Breakfast: Essential Nutrition Radiance Protein Bar Berries + White Chocolate. Lunch: Clight Suco - Chá de Pêssego, Ovo (Inteiro), Ceres Talharim - Farinha de Grão de Bico com Funghi Seco, Queijo Mozzarella, Piá Nata. Dinner: Mega Matte Açaí com Morango . more...
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Losing 1.4 kg a Week
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laurapinter's Weight History
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