Weigh In record (no journal entry) for 11 December 2019
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94.4 kg
Lost so far: 8.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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991 kcal
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Fat: 47.70g | Prot: 51.92g | Carbs: 98.14g.
Breakfast: Домик в деревне Молоко 3,5%, Гречка. Dinner: Помидоры Черри, Шампиньоны Тушеные, Delicato Кокосовое Масло, Лента Куриный Фарш. more...
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Losing 2.6 kg a Week
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Aksenalove's Weight History
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